Mindfulness is certainly a self-help buzz word that can mean lots of different things. For this newsletter, let’s assume it means being present.
Mindfulness is good for your mind….and it won’t hurt your body either!
Mindfulness is good for your mind….and it…
Mindfulness is good for your mind….and it won’t hurt your body either!
Mindfulness is certainly a self-help buzz word that can mean lots of different things. For this newsletter, let’s assume it means being present.